Extreme Sports and Joint Requirements
This past week I had a National Champion SnoCross racer in my office. Now I treat any and all patients, but certainly have a love of treating athletes. This young…
This past week I had a National Champion SnoCross racer in my office. Now I treat any and all patients, but certainly have a love of treating athletes. This young…
IT (iliotibial) Band Syndrome is one of the most dreaded phrases that can be uttered to an endurance athlete. Caused by repetitive strain, highly repetitive movement, weak glute medius (Hip…
This may seem like a bold statement to make, but let me explain…. Over the years that I have been in practice I often treat patients for postural strain (upper…
“Concussion” is a big scary word these days that unfortunately has not been explained well to the general public. So here goes. The basics. A concussion is a functional Injury…
So foam rolling has turned into a global phenomenon. And with very little research to back up the fact that it does anything of benefit. Now i’m sure i’ll have…
Ok. So this post is going to be pretty heavy on the physiology. I’ll try and dumb it down as much as I can, but you may need to hit…